Kamis, 16 Juni 2011

Free Download , by Monica A. Coleman

Free Download , by Monica A. Coleman

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, by Monica A. Coleman

Product details

File Size: 879 KB

Print Length: 224 pages

Publisher: Fortress Press (August 29, 2008)

Publication Date: August 29, 2008

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00WKMGRBC

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Monica A. Coleman (born 1974) teaches Theology and African American Religions at Claremont School of Theology and Claremont Graduate University. She has written/edited a number of other books, such as Creating Women’s Theology: A Movement Engaging Process Thought,Ain't I a Womanist, Too?: Third Wave Womanist Religious Thought,The Dinah Project: A Handbook for Congregational Response to Sexual Violence,Not Alone: Reflections on Faith and Depression, and Bipolar Faith: A Black Woman's Journey with Depression and Faith.She wrote in the Preface to this 2008 book, “this book reflects my own faith and social commitments… This book is a womanist theology inasmuch as and because it is grounded in and tested by the religious experiences of black women… This book is also a constructive postmodern theology, a process theology, because I stand with religious scholars who are inspired by the philosophies of Alfred North Whitehead and Charles Hartshorne… This work also reflects my North American context… This book also reflects my personal taste in literature, music, and scholarship… Thus, this book represents my attempt to answer some of my own questions and reflect on my own faith while also trying to hold together the experiences of many people and communities I’ve come to know and love.”She recalls an experience at a weekly women’s support group for domestic violence victims, with a woman she calls Lisa: “I needed something to say to Lisa. I needed a religious perspective that would not attribute her experience of violence to God… I wanted to connect the specificity of her story with a worldview that acknowledges the reality of evil and loss and finds opportunities for life in each new moment without either waiting on God to make it happen or making Lisa do it all herself. I needed a postmodernist womanist theology.” (Pg. 3)She explains, “Womanist theology is a response to sexism in black theology and racism in feminist theology…Womanist theology examines the social construction of black womanhood in relation to the African American community and religious concepts… Womanist religious scholars want to unearth the hidden voices in history, scripture, and the experiences of contemporary marginalized African American women to discover fragments that can create a narrative for the present and future… Ultimately, black women’s experiences are the foundation for womanist theology.” (Pg. 6-7)She notes, “‘Making a way out of no way’ is a central theme in black women’s struggles and God’s assistance in helping them to overcome oppression. [It] can serve as a summarizing concept for the ways that various womanist theologians describe God’s liberation of black women. But today’s context challenges a womanist theology to address the religious pluralism within the black community… a womanist theology needs to address this challenge within an explicitly postmodern framework… In order to serve black women, a postmodern framework needs to account for the pursuit of justice and the components of black religious experience.” (Pg. 9) Later, she adds, “[This concept] articulates black women’s relationships with God as they navigate the reality of their lives in the pursuit of wholeness and peace.” (Pg. 12) Still later, she adds, “It is an expression that acknowledges God’s role in providing possibilities that are not apparent in the experiences of the past alone…. possibilities offered by God into decisions that lead to survival, quality of life, and liberation for black women.” (Pg. 36)She states, “Womanist theologians who discuss salvation address the suffering and desperate situations of black women… For womanist theologians, salvation flows from their understandings of Jesus Christ. Black women identify with the experiences of Jesus… womanist theologies understand that salvation is not always liberation or freedom from all pain and suffering…. Most important, womanist discussions of salvation bring strong metaphorical language to a constructive womanist theology… Womanist theologians use familiar and indigenous expressions of black women and black religion to add particularity and power to their analysis of what it is that makes us whole.” (Pg. 31-32)She observes, “Postmodern theology describes the relationship between God and the world in ways that are consonant with life in the late twentieth and early twenty-first centuries… More specifically, process theology explains the constant sense of change in the world and how we exist in the midst of stability and instability… process theology… also analyzes the factors that prevent the world from being the beautiful, harmonious, adventurous place that God desires.” (Pg. 45)She concludes, “Postmodern womanist theology is an activity, It is a verb, a gerund. Health and wholeness come through teachING, healING… and creatively transformING… We are not saved apart from the communities in which we participate… Postmodern womanist theology recognizes the leaders of these communities as Saviors… A Savior is known by what she does… She leads a community that makes a way out of no way… Saviors are often those whom wider society least suspects… Postmodern womanist theology argues that a black woman is often Christ… This quest for health and wholeness focuses on social justice in local communities… These communities acknowledge the presence of God and God’s novelty in all the happenings of the world and in every element of creation.” (Pg. 169-171)This is a creative and original perspective on womanist theology, that will be of great interest to those studying Womanism, Black Theology, and related fields.

Being one who is new to both Womanist Theology and Process Philosophy, I appreciate Making a Way Out of No Way for its accessibility. Having read quite a few books on Whiteheadian theology, I realized that it is a rare quality among process thinkers to be able to express complex ideas in manageable and lucid doses. I am delighted that Dr. Coleman is among the talented few.One of the greatest contributions of process philosophy is undoubtedly its ability to incorporate a myriad of human experiences into a unified whole. By bringing together the African Indigenous Spiritual Traditions, Womanist Theology and Process Metaphysics, Dr. Coleman took me on a spiritual journey like no other. Not only is this book true to the suffering of the world, it also offers reasonable and genuine hope for the future. Brutal honesty and hope always go hand in hand for any prophetic discourse. That is why I love this book so much! I highly recommend this book!

Making A Way Out of No Way is truly a remarkable work. The author unlocks the traditional Christian mindset and opens scholarly ideas relating to the social-emotional and political plight of Afro-American women in connection to their religious and spiritual outlook. This is an extraordinary view of how Christ and salvation is interconnected to what I call the Mother Principle but the author refers to as Womanist Theology. The author magnificently demonstrates the connection between the Afro-American Womanist Theology, aspects of salvation, and African Indigenous Spirituality. Making a Way Out of No Way: A Womanist Theology is a must read for women in seminary training. This is a timely book for my spiritual journey and I am very thankful for this brilliant contribution to the spirituality and theology fields. I am looking forward to future works of author, Monica A. Coleman.

In great shape. Thank you!

It arrived as promised.

Making a Way out of No way was an excellent introduction into a black postmodern womanist appropriation of process theology.While I myself do not prefer to use process categories and Whiteheadian metaphysics, I sympathize with Coleman's reconstruction of the Christian faith for the 21st century.Theologically speaking, I have a few disagreements with Coleman since I am not a process theologian, but as a relational theologian working within the African American religious tradition, I would highly reocommend this work.

it's fine

The book had a great price and the author was a professor of one of my friend. The part regarding spiritual possession is of great help and changed my perspective on spiritual possession as a whole.

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Jumat, 27 Mei 2011

Get Free Ebook , by Janet Gurtler

Get Free Ebook , by Janet Gurtler

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, by Janet Gurtler


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, by Janet Gurtler

Product details

File Size: 21000 KB

Print Length: 96 pages

Publisher: Stone Arch Books (January 1, 2016)

Publication Date: January 1, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0189AH0TG

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Amazon Best Sellers Rank:

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Minggu, 15 Mei 2011

Download Lonely Planet Seattle (Travel Guide), by Lonely Planet

Download Lonely Planet Seattle (Travel Guide), by Lonely Planet

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Lonely Planet Seattle (Travel Guide), by Lonely Planet

Lonely Planet Seattle (Travel Guide), by Lonely Planet


Lonely Planet Seattle (Travel Guide), by Lonely Planet


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Lonely Planet Seattle (Travel Guide), by Lonely Planet

Product details

Series: Travel Guide

Paperback: 256 pages

Publisher: Lonely Planet; 7 edition (April 18, 2017)

Language: English

ISBN-10: 9781786573322

ISBN-13: 978-1786573322

ASIN: 1786573326

Product Dimensions:

5 x 0.6 x 7.8 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#99,128 in Books (See Top 100 in Books)

Seattle has one standout attraction that nearly every tourist will visit, the Space Needle. This book, despite its very recent publication, gets most if not all of the details related to visiting the Space Needle incorrect: price, hours, restaurant, etc. all wrong. Lonely Planet has clearly published an updated edition without bothering to update some core content. Some parts on Pike Place were also inaccurate. Silly too that it wastes words describing the bike share program that was dismantled pre-publication. I'd recommend looking to another book, or at least and older cheaper version with the same info...

The latest edition of LONELY PLANET SEATTLE is great, telling you all you need to know about sightseeing, dining, nightlife, shopping, recreation, and lodging in the Seattle area, as well as great day trips from Seattle. About the only thing not covered in depth is radio stations, but that's not really an issue, as you can find that information elsewhere. Overall, this book is great if you're traveling to the Seattle area, or are just interested in different areas of North America.

This is an excellent book covering the key aspects of the Seattle metro area. It is very well organized into the neighborhoods / districts and provides considerable useful information on getting around, side trips, and a little history. It is conveniently sized to slip in your backpack and includes a foldout map of the metro area. If your seeking information on the areas beyond the Seattle metro area it may not be the reference you need.

Lots of good information

Great help in planning our trip.

Great resource to plan our trip.

Nice book

This was a gift, I assume they liked it.

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Sabtu, 14 Mei 2011

Ebook Trail Riding Western Montana (Falcon Guide), by Carellen Barnett

Ebook Trail Riding Western Montana (Falcon Guide), by Carellen Barnett

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Trail Riding Western Montana (Falcon Guide), by Carellen Barnett

Trail Riding Western Montana (Falcon Guide), by Carellen Barnett


Trail Riding Western Montana (Falcon Guide), by Carellen Barnett


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Trail Riding Western Montana (Falcon Guide), by Carellen Barnett

From the Author

After moving to Montana in 1986 and trying to find out what trailheads and trail conditions were around the Flathead Valley and in the Bob Marshall Wilderness. I went to every Forest Service station I could and asked for information.  Very few of the 'rangers' could tell me what I needed to know. Could I turn around a 6 horse trailer at a specific trailhead? Was there a hitchrack? What about parking and leaving my rig for days at a time? Was there water or grass available? Was the trailhead marked? Was there a stock limit on the trail? How far did I need to ride before finding a suitable camp? What was the trail itself like? Was it cleared of deadfall and winter debris? I wrote this book after spending 10 summers riding and packing in the wilderness and forests of Western Montana. I took notes, kept a journal and took pictures.  I have been a member of the Back Country Horsemen of Montana for over 30 years. I became a horseback riding instructor and was partner in Outfitters Supply, a horse gear retail outlet in Columbia Falls, Montana.

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From the Inside Flap

MAY YOUR HORSE NEVER STUMBLE,MAY YOUR CINCH NEVER BREAK,MAY YOUR BELLY NEVER GRUMBLE, MAY YOUR HEART NEVER ACHE!From an old horseman I once knew.....Avery Furgeson - National Park Service Packer - Glacier National Park, Montana

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Product details

Series: Falcon Guide

Paperback: 188 pages

Publisher: Falcon; 1st edition (March 1, 1997)

Language: English

ISBN-10: 1560443367

ISBN-13: 978-1560443360

Product Dimensions:

6 x 0.5 x 9.2 inches

Shipping Weight: 12.6 ounces

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,539,985 in Books (See Top 100 in Books)

Last summer while using this book as our guide, we trailered from MN 3 babies (horses), two dogs, and one teenager. We had the vacation of a lifetime. We rode for two weeks, 6-8 different trails at 5 different locations. Very accurate descriptions for trail difficulty, trailheads and what you will see.We even met a couple that had contributed a couple rides to help create the book - they autographed our copy 8-)).We are returning this year with Ray, our mule, to pack in to the Chinese Wall. That is the only thing they don't tell you in this book. You ride to the very edge and have to turn around a go back to camp. Quite the tease for folks who want to get away from everything.Congratulations Ms. Barnett & MT Horsemen for working together and putting such a great resource in our hands. Now if we could only get a similar book for CO, ID, UT . . .

The inspiration for this book was ten years horse packing in Montana. I used to go to the USFS stations and ask about trails and trailheads to find out if I could get in and out with a 6 horse trailer, whether there was water, hitch rails, a camp spot, grass for stock, etc. I often rode young, green horses or mules and needed to know the condition of the trail and whether it was suitable for taking them on it or if I should choose another trail.I hope this book will someday be reprinted and I am currently looking for a publisher.Carellencarellens@gmail.com

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Selasa, 10 Mei 2011

PDF Download A Layman's Guide to the Liturgy of the Hours: How the Prayers of the Church Can Change Your Life

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A Layman's Guide to the Liturgy of the Hours: How the Prayers of the Church Can Change Your Life

A Layman's Guide to the Liturgy of the Hours: How the Prayers of the Church Can Change Your Life


A Layman's Guide to the Liturgy of the Hours: How the Prayers of the Church Can Change Your Life


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A Layman's Guide to the Liturgy of the Hours: How the Prayers of the Church Can Change Your Life

From the Inside Flap

St. Paul exhorts us to "pray without ceasing" "¬‚¬" a beautiful goal that sounds daunting, even impossible. But wait! These pages break open an authoritative, time-tested method that countless laymen still use today to pray with constancy and thereby soar to the heights of holiness.It's called the Liturgy of the Hours.Also known as the Divine Office or the breviary, the Liturgy of the Hours is an important vehicle for advancing in the spiritual life "¬‚¬" a step that any serious Catholic, with the help of Fr. Timothy Gallagher, can take today.Relying on insights from popes and saints, as well as on his five decades' experience praying the Liturgy of the Hours, Fr. Gallagher opens your eyes to this spiritual treasury and shows you how, by means of its sanctifying rhythm, it will help you progress on your spiritual journey. Soon, you will be among the multitude of Catholics who pray the Hours daily and are richly blessed by the flow of graces these prayers yield.From the wise Fr. Gallagher, you'll learn:The basic elements of the Liturgy of the HoursHow to incorporate them into your day, no matter how busy it may beHow the Hours will revitalize your daily prayers and prevent them from becoming routineHow they will extend the graces you obtain at Mass into your entire dayHow praying the Hours with your family will link you more intimately to each other"¬‚¬"and to the universal ChurchIf you're looking to invigorate your prayer life and draw closer to Our Lord in friendship and holy contemplation, discover the Liturgy of the Hours.

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About the Author

Timothy M. Gallagher, O.M.V. is an American Roman Catholic priest and the Denver-based author of seven bestselling books on the theology and spirituality of Ignatius of Loyola. He served for ten years as provincial superior of his Catholic religious congregation, the Oblates of the Virgin Mary.

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Product details

Paperback: 144 pages

Publisher: EWTN Publishing Inc (April 15, 2019)

Language: English

ISBN-10: 1682780759

ISBN-13: 978-1682780756

Shipping Weight: 1.1 pounds (View shipping rates and policies)

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#33,238 in Books (See Top 100 in Books)

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Rabu, 04 Mei 2011

Free Download Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers, by Jordan S. Josephson

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Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers, by Jordan S. Josephson

Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers, by Jordan S. Josephson


Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers, by Jordan S. Josephson


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Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers, by Jordan S. Josephson

About the Author

Jordan S. Josephson, MD, is a board-certified otolaryngologist who was named one of New York magazine's "Best Doctors." He is the director of the New York Nasal and Sinus Center and is an attending physician at Manhattan Eye, Ear, and Throat Hospital. Dr. Josephson has appeared on the Today show, CBS News, and Fox News, and has been featured and quoted in the New York Times, New York Post, Newsday, Allure, Men's Health, Elle, and Parenting. Visit his website at www.drjjny.com.

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Product details

Paperback: 352 pages

Publisher: TarcherPerigee; 1 edition (December 5, 2006)

Language: English

ISBN-10: 0399532986

ISBN-13: 978-0399532986

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6 x 0.8 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#893,273 in Books (See Top 100 in Books)

I'm giving this book 5 stars.(1) I still needed a doctor with an expensive scope to diagnose and explain my LPRD. It's really difficult, if not impossible, for me to self-diagnose my own health issues by reading a book, and I think most people are the same way. This book is supplementary material, like most health books and there's no huge revelation to be found. Chronic health issues are slow to develop, slow to reveal themselves, and slow to fix.(2) I didn't read the book from cover to cover. Instead I used it as a reference book. That meant that I was skipping some essential material. It's all here if you are willing to read it all.(3) The book does not discuss recent findings about PPI drugs. The recommended duration for PPI therapy is much shorter now than during the last 15 years. (I've been lucky enough to avoid PPIs thus far.)

If you're going to buy this book, I don't recommend the Kindle version. The diagrams are very hard to read and understand. Also, for a book like this, you will probably want to be able to flip around through the book to various topics easily, without having to read from start to finish, or work with the Kindle's clumsy navigational tools. I may have to buy it again in hard-copy.

As a long-time sufferer of chronic sinusitis (7 years), I've spent the last three years in and out of doctors and specialists trying to rectify the situation. There's a saying that to defeat your enemy, you must know them which is why I picked up Dr. Josephson's book. It's truly a relief as he describes a lot of the insidious aches, pains and embarrasments a sinus-sufferer goes through, makes you feel as if you're not alone. The book not only provides empathy and support but a tremendous amount of physiological information for you to understand your illness. The quiz and treatment plan then gives you several ways and a multitude of treatments to manage the issue given sinus problems are often life-long.While I only got a lot of value from about half the book, it was only because of the serious amount of research and doctors I've been through over the last three years. For newly discovered sinus sufferers, this book may be eye-opening and a true life-saver that will short-cut you to the necessary treatment plan more quickly. The wealth of information, while a bit slow at times, is really necessary for the patient to work with your primary care physician or specialist to alleviate the situation. And that's probably one of the best points made by Dr. Josephson. Without a informed and knowledgeable patient, even the best doctor's will have some challenges making the correct diagnosis. If you have sinus issues, buy this book to give you and your MD the best chances at bringing you back to full health and happiness! Best of luck to you all...

If I could rate this book six stars, I would do so. Here is my review.When I first started seeing an ENT specialist years ago for my sinus problems, I purchased a couple of books on the subject of sinusitis. When I mentioned this to my doctor and asked a couple of questions that showed a bit more knowledge of the subject than most people had, he frowned and had a worried look on his face. He then commented that having only "a little bit of knowledge was dangerous". I therefore appreciated the comments by Dr. Josephson in his new book entitled "Sinus Relief Now- The Groundbreaking 5 Step Program for Sinus, Allergy, and Asthma Sufferers". He stated: "If yourphysician responds negatively to your newfound knowledge or is obviously uncomfortable working with a patient who is well educated about his or her disease, it's another clear signal that it's time to move on" (and find another doctor). I wish I had had this advice at that time, as the doctor eventually performed my first sinus surgery, caused me immense pain, and he didn't improve my situation at all.It should be mentioned at this point that Dr. Josephson is a well known and highly regarded ENT specialist and surgeon. He has several times been on New York magazine's "Best Doctors" list. He has been an expert commentator on many local and national television programs, and he is the Director of the New York Nasal and Sinus Center. I personally believe this book should be part of the home library of anyone who suffers from what Dr. Josephson calls CAID, or Chronic Airway-Digestive Inflammatory Disease.In the U.S. alone this includes about 70 million people who suffer from sinus disease, asthma, allergies, reflux diseases GERD and LRPD, as well as sleep problems like snoring and sleep apnea. Dr. Josephson believes that all these problems can be related for the simple reason that they all are associated with parts of the body which are directly connected together in the upper and lower respiratory and digestive systems. This is an interesting concept and is explained clearly and thoroughly in the early chapters of the book. Dr. Josephson discusses the symptoms of all these maladies and then offers a CAID test, which helps the reader understand which branch of CAID is causing his problems. He explains symptoms and possible treatment options in great detail for the various "limbs" of CAID, sinus disease, allergies, asthma, GERD and LPRD, and sleep disorders such as snoring and sleep apnea.One point is made clear throughout the book: like high blood pressure, sinus disease cannot be "cured" in the sense that it is gone once and for all, but it can only be controlled. But with this awareness and being knowledgeable about one's problem, it is possible to control these health issues, and one can improve his or her life and not be forced to "just live with it".There are a number of things I was pleased to see in "Sinus Relief Now":1. Dr. Josephson is a sinus sufferer himself. He has undergone sinus surgery, uses the therapies he recommends, and "knows the feeling". I got the feeling when reading the book that this person has gone through some of the same pain I have experienced.2. Dr. Josephson strongly emphasizes the use of nasal irrigation. He uses a sinus irrigation device every day, as do I. He also talks about using a neti pot for sinus irrigation, but I've used both and find the irrigator much more effective. I personally would not even recommend the neti pot method.3. Dr. Josephson is a surgeon, and he pushes for a very conservative approach regarding turbinates. In the past many surgeons routinely cut out parts or even most of the turbinates in people. In recent years it is becoming apparent that this can have disastrous effects on patients over time, and there are many horror stories to read at the forum of the ENS Association web site. ENS stands for Empty Nose Syndrome, which is the term coined for this condition.4. Dr. Josephson says that smokers with CAID problems simply must quit. He has some appreciation of the difficulty of quitting, however, and offers some guidelines for that as well.5. Regarding surgery, Dr. Josephson was a pioneer in the procedure called FESS (Functional Endoscopic Sinus Surgery) which is now considered state of the art. This procedure uses an endoscope for both a diagnosis as well as during the surgical procedure. This gives the surgeon an excellent view of the area being worked on, and thus there is less bleeding, more accuracy, and packing is rarely necessary, which is very important. He says many of his patients simply go home and go to work the next day. I would have liked him to comment about endoscopic surgery using lasers as well, but he didn't make mention of that technique.People have told me that this laser procedure worked exceptionally well for them. Dr. Josephson is obviously totally committed to FESS, however, and with the micro tools he uses, he apparently is able to keep bleeding and pain levels low for patients, as is the case for endoscopic laser surgery. He also makes no comments about a new surgical procedure called sinuplasty, which is similar in concept to angioplasty. I would certainly like to hear his opinion of that new procedure.6. He wrote at length about new research developments, especially the remarkable work done by Mayo Clinic researchers regarding the effects of fungus on sinusitis. Although the results are still somewhat controversial, this team has shown that an atypical immune response reaction to fungus in certain people to common fungus might be the root cause of sinusitis. The theory is growing in popularity and new topical anti-fungal medications are being developed.7. He emphasizes that eating the right foods can make a big difference, but he isn't totally dogmatic about it. I was turned off once by another book in which the author stated that one must simply give up certain foods if they wanted to get over sinusitis, and these included cheese, chocolate, wine and all other alcoholic beverages, among other things. For a person like me who lived for several years in France, this would be unbearable. I might mention that for a French person it would be unthinkable.8. A clean living environment is also stressed, and the book has motivated me to break out the bleach bottle and give our bathroom the once over. Molds can apparently grow very rapidly on wet items, so one should be careful about having wet clothes or rags lying around, for example.9. Also included in the book is a discussion about the validity of alternative therapies, like acupuncture, holistic medicine, and chiropractic, for example. I think this is useful, and in fact a niece recently told me she had acupuncture treatments for her sinus problems and she was excited about how much better she felt.The five step plan that Dr. Josephson recommends is presented at the end of the book. The steps are:Take care of your sinuses through proper irrigation.Clean up your environmentBe vigilant about food choicesTake your medication (i.e., take the entire prescription)Embrace life-altering changes and enjoy your health.There has been a lot of progress made in the treatment of sinusitis in the past 5-10 years, and Dr. Josephson's book puts it together and brings us up to date. "Sinus Relief Now" is certainly a great reference for anyone with CAID problems. There are descriptions of just about every medication used in any of the treatments, both prescription and OTC. I learned several things I didn't know before. For example, I didn't know that antihistimines are only effective against allergies. I thought they would simply prevent excess mucus forming in any case. Also, Dr. Josephson feels that decongestants should not be used long term but only for a week at a time as he believes they can cause problems if used for long periods. In general the book is almost a reference work for any type of respiratory or digestive condition. All sinus sufferers would do well to read "Sinus Relief Now" and then to refer to it any time problems come up. It is the best sinus book I've ever read.

1. See a doctor2. See a doctor3. See a doctor4. See a doctor5. See a doctorThat's what this book is in essence. There is a wealth of good information but when it comes to lending solutions, that is all you will get.If you want to know how your sinuses work and what can cause problems with them, this is a decent read. It will prepare you for your appointment and make sure you can be precise on what exactly is wrong. If you're looking for a way to avoid an ENT because of a lack of insurance or fear or whatever then you are out of luck.

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Selasa, 26 April 2011

Ebook Download , by Lonely Planet Regis St. Louis

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File Size: 7660 KB

Print Length: 256 pages

Publisher: Lonely Planet; 9 edition (August 1, 2012)

Publication Date: August 1, 2012

Language: English

ISBN-10: 1741793211

ISBN-13: 978-1741793215

ASIN: B0092UWEYO

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Very informative resource, but not enough emphasis was on the dangers in PNG. Everything is locked, with armed guards standing in front of hotels in Port Moresby. In Mt. Hagen we were bussed 100 yards from the airport to the place where small Cessna planes took off for our lodges. In Tari, we were bussed, again, with police escort, to the airport and locked behind the gates to protect us against "rascals." Karawari lodge on Karawari River and the Ambua lodge in the highlands are well described in the book, while the prices are correctly stated. Seems that travel in PNG is not recommended with security problems throughout the country and prices of $800 per night, as quoted for the Ambua lodge.Mailed several cards from the M/V Caldonian Sky, a cruise ship, paying 16 pounds sterling (the ship is British registry), but the cards never arrived to the States or to Europe. The ship's agent was to mail the cards. The ship's crew would not let us walk to town to visit the post office. Too bad, the stamps from PNG must be nice, but the country is dysfunctional.

LP is pretty much the only game in town for PNG, and it's not bad.While many sources over-exaggerate the hazards of Port Moresby and other towns, LP makes light of the crime problem. Certainly all the locals and expatriates who I met warned me over and over to be careful. The truth lies in between LP and the dire warnings.In the villages, where we were taken in by local guides, we had wonderful welcomes.PNG is very expensive to visit (lots of plane travel to get to places, and absurdly high hotel prices) but it's a perfectly fascinating place and one of perhaps 2 places on the planet (the other being the Amazon jungle) to get a sense of life in stone age times. The remote villagers are changed less than one might think by 80 years of exposure to European culture. Recommended for experienced travelers.

Very helpful before my trip, though it said that there was no currency exchange at the airport, but there was.

I was in PNG last year. What a terrific place for photography. The LP guide was a super aide to me for 3 vacation weeks I will never forget! Highly recommended! I hope to use it again in the near future for a trip to the Solomon Islands!

pretty helpful in general, I am working in POM which is a little different than "traveling" there but still a good resource.

Quite good as an overview. The book is quite thin on the Solomons...which is where we went. At least it gave us a bit of a steer.

On time and all very good. Thanks

Haven't had time to read carefully, but seems to cover the bases

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