PDF Download Understanding Postpartum Psychosis: A Temporary Madness

PDF Download Understanding Postpartum Psychosis: A Temporary Madness

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Understanding Postpartum Psychosis: A Temporary Madness

PDF Download Understanding Postpartum Psychosis: A Temporary Madness

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Review

"Teresa Twomey has overcome the stigma and pain of postpartum psychosis to shine a spotlight on what professionals and the public need to know to help childbearing families. Thank you, Teresa!" (Jane Honikman MSFounder, Postpartum Support International)

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About the Author

Teresa M. Twomey, JD is Co-Coordinator for Postpartum Support International in Connecticut. She served earlier as Coordinator for Postpartum Support International in Virginia, and as a Public Reviewer for the National Institute of Mental Health. Twomey, who has been a faculty member at Longwood University in Virginia, and a Paralegal Instructor of Master Technical Institute in New Jersey, practiced law and professional mediation before experiencing postpartum psychosis herself. After her recovery, she put her law career on hold to become an advocate for women with postpartum mood disorders.Shoshana S. Bennett, licensed psychologist, founded Postpartum Assistance for Mothers in 1987 after her second undiagnosed postpartum illness. Bennett is the Immediate Past President of Postpartum Support International and the past president of California's state organization Postpartum Health Alliance.

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Product details

Hardcover: 173 pages

Publisher: Praeger; 1 edition (March 20, 2009)

Language: English

ISBN-10: 0313353468

ISBN-13: 978-0313353468

Product Dimensions:

6.1 x 0.5 x 9.2 inches

Shipping Weight: 15.5 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#1,211,013 in Books (See Top 100 in Books)

Teresa Twomey's book is an outstanding resource. As my colleague/author Sharon Gerdes wrote in her fantastic Amazon review of this book, "it's the definitive book on postpartum psychosis." Twomey's writing is clear, her research accurate, and her case studies thoughtfully chosen and presented to personalize this often-demonized disorder. Twomey's co-author Dr. Shoshana Bennett is greatly respected within the perinatal mental health community, and her contributions to the book are excellent. I also greatly appreciate the fact that Twomey writes about the perinatal mood and anxiety disorder (PMAD) that I've lived with since 2007: bipolar, peripartum onset (postpartum bipolar disorder). This condition is rarely written about knowledgeably, so I was pleased to see my postpartum mood disorder included in the book. Postpartum bipolar can often manifest with postpartum psychosis, but it also presents by itself as it did with me.My postpartum bipolar disorder, or bipolar, peripartum onset is rare but it definitely happens. As I mentioned before, while postpartum psychosis can be accompanied by bipolar, peripartum onset,that's not always the case. At age thirty-seven I had my second baby. I walked into the maternity ward in labor with no previous diagnosis of bipolar disorder. Within 24 hours of my daughter's birth I was hypomanic and hypergraphic (compulsive writing); no one recognized I was in trouble until six weeks later when I was acutely manic.It was then when I voluntarily admitted myself for hospitalization and received an official diagnosis of bipolar, peripartum onset with no psychotic features. That was in 2007, and I've finally achieved mood stability and a full, wonderful life. I was honored to have an article about my experience published on the Postpartum Progress website: http://www.postpartumprogress.com/story-postpartum-bipolar-disorderFor more information I suggest checking out the link at the Postpartum Support International website:http://www.postpartum.net/learn-more/bipolar-mood-disorders/Dyane Leshin-HarwoodFounder, Depression and Bipolar Support Alliance (DBSA), Santa Cruz County, CAMember, International Society of Bipolar Disorders, The Marce Society for Perinatal Mental Health, Postpartum Support InternationalAuthor of "Birth of a New Brain - Healing from Postpartum Bipolar Disorder" with a foreword by Dr. Walker Karraato be published by Post Hill Press, Fall, 2017@birthofnewbrain #NotJustPPD #EveryPMADCountswww.proudlybipolar.wordpress.com

In, Understanding Postpartum Psychosis, Teresa Twomey bravely takes the reader into the dark corners of the most severe and misunderstood complication after childbirth. Through her deeply personal recollections, and the poignant stories from other strong women, the reader is reminded that with knowledge, there is hope. In our search for answers, those of us who have dedicated our professional lives to the understanding and treating maternal mental illness, are grateful for the transparent and honest disclosures which continue to inform our work.Karen Kleiman, Author; Founder, The Postpartum Stress Center

As a Postpartum Psychosis survivor, I am so thankful for this book! The medical information in the first couple of chapters is especially eye opening and the stories of women's experiences are so varied and honest. This book has been and will be extremely helpful to women and families who have dealt with (or are dealing with) this illness. I plan on getting the word out about this book in my local community of OB/GYNs and other health professionals. A must read.

Thank you, thank you, thank you, Ms. Twomey for writing this book. I am so grateful for this resource as a mother recovering from a horrific postpartum psychotic episode. This book has been a great starting point for me to find answers and to brainstorm about how to develop a safety plan for myself and my family. I will recommend it to all of my health care providers, friends and family who are interested in learning more about PPP. I appreciate how the text covers many different aspects of PPP such as signs and symptoms, treatment and prevention, historical background, and views of PPP from a legal and media perspective. The stories of other women were heartbreaking, yet extremely encouraging. This book demonstrates that there is hope after PPP and that this is a treatable and perhaps even preventable illness. This text has served as both an informative and therapeutic guide in my personal journey to putting the pieces back together. I would also imagine that those in branches of the healthcare profession who have any interactions with women of childbearing age would greatly benefit from reading this book. My own doctors have been very impressed with it and have found it to be a great source of reference.

This is an excellent and up-to-date overview of postpartum psychosis. It's a must read, both for professionals in the field, and for women who experience postpartum psychosis and their families . This authoritative book covers the medical, psychological and legal issues surrounding postpartum psychosis. It also shares stories of recovery, and sadly stories of tragedy. The personal stories are shared with grace and insight. The book is written by an attorney who has actually lived through the experience and is attempting to forge change in treatment options. It's a huge step in overcoming the stigma of perinatal illness. Every OB/GYN practitioner in the country should read this book.

After going through PPP three years ago with the birth of my second child, I was terrified. I was in so much fear of what happened to me. I heard of PPD, but wasn't that familiar with the symptoms... Then to be diagnosed with PPP, I was really confused. I have been on medication for the past three years and still see my psychiatrist, but I am doing so, so well. But it took me a long time to actually want to read about others stories. But now I have been getting any book possible on postpartum mood disorders in order to see what others go through. It's such a relief to know that I am not alone and that it does end. Ms. Twomey has really done a wonderful thing by making this book. It allows others to see the truths of these disorders, especially the worst one of all (PPP). I thoroughly enjoyed the book and think it's a must read for so many different people.

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Ebook Download , by Hanna Sillitoe

Ebook Download , by Hanna Sillitoe

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, by Hanna Sillitoe

Ebook Download , by Hanna Sillitoe

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Product details

File Size: 55083 KB

Print Length: 192 pages

Publisher: Kyle Books (June 18, 2018)

Publication Date: June 18, 2018

Sold by: Hachette Book Group

Language: English

ASIN: B07DC2X5K8

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Amazon Best Sellers Rank:

#353,254 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I absolutely love this book! It is very informative and really helpful for someone with psoriasis, eczema or any other skin issues . I initially met the author via Instagram and reached out to her as I had struggled with psoriasis for 4 years and she sent me some free information to start with. After feeling an improvement in my energy after trying out some of her suggestions, I decided to buy this book. Awesome! I recently made the Coconut Cardamom soup and it's delicious and hearty and filling. The layout of the book is very reader friendly. I love that the steps are not complicated so it makes following her recipes easy for me to follow since I absolutely detest following directions. LOL. The first part of the book is great information for anyone who's trying to make sense about what they need to avoid in order to bring down inflammation of their skin, the photographs of the food look absolutely divine and just a very easy book to follow and read. I have a few recipe books and this is the only one that I would actually look through and cook from because she has laid it out so nicely and easily. If you want to see a genuine difference in your health, this book is great! I have seen some dramatic improvements in my skin in about a month, and that's just from her suggestions. Now that I have the book, I feel empowered to make a difference in my own health and since there's so many recipes, it will never get dull in my kitchen. Thank you Hanna! You are as always an inspiration! P.S I love that the instructions for the recipes are only 1 page and the steps are so simple. :-)

If you are serious about controlling your psoriasis, this is the book for you! Not only the recipes, but the entire program Hanna uses. I can see the difference already, and in all honestly, I am not adhering to the program daily or eating just her receipes. I have tried everything, like everyone else, and for the first time in over 20 years I feel like I will be wearing capris and short sleeves by June.... I will review again then. I am so grateful to Hannah for the book, the chance to try something new, and her success pictures. She definitely is inspiring me to keep going!

I purchased this book as a “non aip” solution to my chronic inflammation in both my joints and body, not to heal any skin issues, because a friends husband had cured his psoriasis and joint pain with this diet. The dramatic results for me was life changing. I never once felt deprived or hungry, lost 20 pounds in 2 months, and no longer wake up sore in the morning. My eye inflammation is finally healing as well.This diet requires commitment (what diet doesn’t?!). Sourcing some of the foods can be hard, but I have been able to do it (or sub similar, healthy, ingredients when necessary). Basically, you need to commit to ditching, alcohol, caffeine, sugar, processed foods, gluten, dairy, meat and nightshades (tomatoes, potatoes, peppers and the like) along with a few other things. This can be a challenge, but as you start to feel better, you can add things slowly back in and see how they affect you. I wish there was more about that “adding back in” process in the book, but a quick google “aip paleo” gave me some tips for that.The ingredients can also get expensive, but i consider it a medical expense and an investment in my future. Plus, my whole family—all 7 of us—are eating healthier foods!I recommend giving this diet a try if you have an autoimmune disorder and chronic inflammation—especially if you don’t eat meat or fish making a paleo autoimmune protocol hard to fit into your life. This plant based diet made a world of difference for me!

Hands down the best cookbook for people with eczema & psoriasis. The "high five" juice in the book is so good and the raw carrot cake is a game changer. I follow Hanna on Instagram and have even talked with her via email. She is an incredible soul who is dedicated in helping people.

This book is a GAME changer. The improvements in my skin are dramatic. The recipes are so delicious, you won't feel as you are missing out on anything. I eat as much as I want, I eat the desserts every day and have still lost 8 pounds! My stomach if flat again. The bloating is GONE. I've learned a lot of new and fun ways to prepare foods I love. I did the 28 day food plan some time ago and have still not deviated from the recipes. My husband loves the recipes as well even though he was skeptical initially. I would give more stars if I could.

The book is well-formatted and offers a ton of information however, it can be a bit contradicting at times (once you read it you'll get what I mean). Also, the font is very small, and super light in some parts of the book which may be annoying for those hard at seeing. Either way, being a long-term sufferer of Psoriasis and Psoriatic Arthritis I'm more than willing to try just about anything to rid my body of this horrible disease. I begin my detox cleanse next week, hoping to see some improvements over the next few months. I will provide an update in the near future. (Side Note: I think it would be beneficial if the author made suggestions of the medications she used and did not use during her recovery from Psoriasis and the affects they had during recovery time. I take Humira and I wonder if the biologic will interfere with the cleanse in any way... I know the author is not at bay to give medical advise, but for future reference it could be beneficial to readers if the medications (excluding steroid creams), if any, were at least discussed)

Excellent content. Excellent recipes. I would give five stars but for one significant flaw in the design. The text font is small and a VERY light grey color (not black) so it's practically impossible to read some of the pages. You'll need sunlight, a good lamp and glasses!

Working wonders on my skin! I love this book! If you are suffering from psoriasis, I def recommend this book and the diet plan. I am so happy I found this book. :)

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PDF Download , by Yonat Dascalu

PDF Download , by Yonat Dascalu

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, by Yonat Dascalu

PDF Download , by Yonat Dascalu

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Product details

File Size: 16291 KB

Print Length: 128 pages

Publisher: CreateSpace (June 2, 2012)

Publication Date: June 2, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0088GGTU8

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Amazon Best Sellers Rank:

#168,299 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Thanks to anyone mentioning on the paperback books and to the note at the top that this book comes in large print. The large print book is done so you can keep it by your work table and flip the pages as you work. It makes it easy to glance over at the pictures and read the text.I have taken out many books from the library on polymer clay but never saw this one. Even if I had, I might have bought this one. It is an excellent book for a beginner to own. The author does not go into a lot of details or history of polymer clay but it does provide easy laid out photos and step by step instructions for actually working with clay and shows you different processes. It really got me to picking up clay and working with it. My first one was tackling the abstract Kaleidoscope and to do that you have to learn the blending Skinner technique. Plenty of books have that but having the step to step in nice sized text makes this book stand out.As some people mention it has quite a few floral descriptions but I take this as just showing a method which one can use their own creativity to figure out what else one can create with clay. Though anyone can find a lot of videos and tutorials online, I found that having the book to glance out while working with the clay very helpful. Much easier than scrolling back and forth on a monitor or PC especially because your hands have polymer clay on them.There is no need to follow the instructions perfectly but close enough gets you in the ballpark. For instance in the kaleidoscope instructions in mentions using four 1.5" canes. I did an oops, and didn't pay attention to that, so i started with four canes of my own sizing. It worked and though mine didn't come out quite like the picture, it came out with a beautiful pattern.I also have the book "The Complete Book of Polymer Clay" by Lisa Pavelka. That book provides a lot of tips and details on clays themselves. I read that book thoroughly and still refer back to it, but it was Yonat's book that got me actually moving with the clay.*as a note - thanks to other reviewers that mentioned there are a few typos in this book. It was good to know I wasn't alone on noticing them.

I never write reviews but had to this time. I own more polymer clay books than I care to admit. After 15+ years of clay, I decided to learn how to make canes. I looked through my books and bought others. I found that I had to refer to different books for different aspects. I was about to make a master list for the various techniques and which book to look at for each when I discovered this book. Wish I had found it sooner. Yonat goes through each technique, from simple to complex. Many techniques build on earlier ones and Yonat includes the page numbers to refer back. Each technique goes through the steps with a photo to illustrate with accompanying text. Some may only need 6 photos and other techniques may need 23. It's impossible to go wrong! You will be caning in no time and will be making beautiful complex canes before you know it!!!

I own quite a few polymer books and when this one arrived,I checked the price, saw how small it was and almost dropped it in the return box. However,after looking it over,I was really impressed with the details. The author also explains several techniques which I hadn't seen in other books and I have read many of them. I had quite a few, "oh, now I get it" moments while going through the techniques. I had one book which showed a wonderful sliced cane bracelet, but there was no explanation on the most efficient method of constructing the canes. This book contains a method that is fast, beautiful and very unique. That tip alone is worth the price of the book. She does cover a lot of flower designs which do not interest me, but towards the end of the book she shows how those amazingly complex canes are constructed. Well done and well worth the price.

As a polymer clay artist and teacher I purchase many books for my students and myself. I was delighted to find in this book a wonderful creative and instructive source for my beginner students as well as for the advanced ones and myself!The book gradually builds knowledge in polymer clay through clear photo demonstrations, simple instructions and very helpful tips. It includes the most basic and classic techniques, as well as advanced and original ideas and projects.After working with polymer clay for over a decade now I find this book refreshing, inspiring and useful!A surprising merit of this book is its size. Although it contains a broad range of instruction and ideas it is very compact, making it practical and easy to carry with you and place on your work table! Please note that accordingly, the print is rather small, so if this poses a problem, you might consider the larger print version, or prepare your spectacles.

WOW! What a book! I have plenty of books about polymer clay, but THIS one is really something.I subscribe to a weekly video course online and Cindy Leitz is really good at giving complete and detailed instructions.But I have never seen such a GREAT book until I saw this one. Every instruction is clear and precise and when you done looking at the entire project, YOU HAVE NO QUESTIONS! All your quesitons have been addressed.Every other book I have ever purchased gives sketchy instructions and leaves out many steps, I suppose, in the interest of space available for each project. But this book tells you EVERYTHING you need to know.What a GREAT book - beginners should have this on their work table.

I have to be honest, when this book arrived I was taken aback at just how little (6" x 8 1/4") it was! However, I sat down and found that the 126 pages are full of great and easy to follow cane making techniques with tons of pictures for each cane. There were also some really good project ideas to use with the new canes.This book is not for the already expert cane maker but ideal for everyone else! I absolutely love this book and highly recommend it. 5 stars from me!!

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Free PDF Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3)

Free PDF Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3)

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Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3)

Free PDF Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3)

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Audible Audiobook

Listening Length: 3 hours and 8 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Julia Steyson

Audible.com Release Date: September 26, 2018

Language: English, English

ASIN: B07HNCJTJP

Amazon Best Sellers Rank:

This book is excellent for someone that wants to learn the basics about Wicca on-the-go, and a handy place to start for someone new to the Craft, or just interested in learning a little bit more about it. Information is given as to types and basic building of foundations for your own spells - this is NOT a grimoire, just to be clear.The history given on the various pantheons gives brief overviews and covers most of the bases, and I like seeing all of the basic components typically used in various spells and charms in one place, instead of having to buy eight different books. Stones and herbs commonly used are mentioned, and various types of ritual are touched upon.I’d like to see a pocket grimoire sometime, for the hearth witch with kids; little household charms for everyone. All in all, a good little reference book, and worth the price to have it handle in epub form.

If you are new and starting out in Wicca then this is the perfect book for you.The book covers the history of Wicca (starting with Gerald Gardner and then referring the ancient pre-Abrahamaic beliefs breezing past the conflicted and unfounded sources for the so-called Pagan Myth) and discusses various practices such as the various deities and tools.While brief, it is written on a level that is easy for the beginner Wiccan to understood and covers the various topics in an interesting manner. For example, the section describing the various crystals state why each crystal is useful like Amethysts are used or healing mood and anxiety disorders among other things.My favorite sections are the chapters that describe the various deities sorting them into their various pantheons and how they can assist the mortal that calls them. For example if you have problem that requires clear thinking you might want to consult one of the Gods or Goddesses of Wisdom such as Athena, Brigid, or Odin.Another favorite chapter explores the various paths which Wiccans can follow to use their abilities such as Hedge Witches (who use their abilities to communicate with spirits such as through clairvoyancy or through lucid dreaming) and Green Witches (who use their abilities to help with Environmental causes like healing the earth and gardening.)This is an excellent book not only for those who are beginning their path but also for those on a familiar path to get back to the basics.

I thoroughly enjoyed this book.The history of the Wiccan belief system was fascinating as were all the elements of the belief system.The writings about the moon cycles and what they represented were very cool. I didn’t know that wiccans abstain from magical practice during a dark moon.I enjoyed the thorough description of Tarot, having practiced it myself. It was very good and accurate.Reading about the Hellenistic beliefs was cool and comprehensive.There were many things I did not know about in the book too.I had no idea there are so many different types of Wiccans. From Christian Wiccans to Muslim Wiccans.This was a great read with so much information!

Nearly the polar opposite type of a book I would normally reach for, Wicca Spell book by Julia Steyson was a fascinating read. Well written by someone who has great knowledge and understanding about the subject, Steyson does a great job discussing the origin, theory and practice of Wicca in a way that made sense to someone who did not have any prior knowledge on the subject. I had no idea that the Wicca beliefs and ideologies tied back to the Chinese Lunar Wheel. Fascinating! If you’re looking to learn something new, highly recommend this book!

I am very into reading and learning about things that I know nothing about. I have never known anything about this subject and I thought it would be educational. So this this book was a very interesting read. This book is a guide to witchcraft, wicca and magic. This book is informative for a beginner or someone with knowledge on the subject. This book will teach you everything you want to learn about Wicca, spells, and magic. I recommend this book for anyone who is interested in learning about this subject.

"Wicca Spell Book" is a concise, well-written, and seemingly expertly researched introduction to the history, methodologies, and self-centering used in performing rituals and spells. The history portion was especially interesting, as I had no idea that Wicca has its roots in so many of the world's philosophies and nature-based religions (I most enjoyed the sections on Egyptian and Norse mythologies). This is a guide to preparing Wiccan practitioners at the personal level for casting various spells. This is not a kind of step by step cookbook style guide to casting spells; rather it is an introduction to different tools used in Wiccan practices, including crystals, circle drawings, and the balancing of chakras, among others. The section on using salts and bath bombs was very fascinating, as well as the portion relating to the utilization of moon phases. The book also delves into "finding your niche" as a practitioner; it explains how different personalities and different people use spells differently, and identifies which personality types are more adept at different types of casting. A more experienced Wiccan might not find this particularly useful but it is very interesting as an introduction to Wiccan practices, and worth the cost if you are interested in learning some of the background behind this unique lifestyle.Also of note, in the Kindle edition, it is very easy to navigate through each section of the book.

This is a good beginner's guide to the origins and history of Wiccanism. I wasn't sure what to expect when I bought this but it was a good read that I found informative and well written. This was a eye opener for someone that doesn't know the first thing about Wiccans outside of what we think of as stereotypical witches. What I liked is that this gave me a better understanding of those who practice Wicca or have similar practices without trying to coerce me into becoming one.

Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) PDF
Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) EPub
Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) Doc
Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) iBooks
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Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) Kindle

Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) PDF

Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) PDF

Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) PDF

Wicca Spell Book: The Ultimate Wiccan Book on Magic and Witches: A Guide to Witchcraft, Wicca and Magic in the New Age with a Divinity Code (New Age and Divination, Book 3) PDF

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Free Ebook The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work

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Review

“A much-needed, well-written, and full-of-wisdom guide to help care for the caregiver. Nurses and other healing professionals will benefit immensely from these clear and helpful mindfulness tools and practices. I imagine a quiet revolution in hospitals as nurses begin to embody mindfulness and compassion, transforming their own lives and the lives of everyone they touch.” -Diana Winston, Director of Mindfulness Education, UCLA Mindful Awareness Research Center “This book should be a part of every nurse's education. As healthcare providers, we need to know ourselves and that we have needs, too. These needs can be met through mindfulness and compassion.” -Bernie Siegel, MD, Author of A Book of Miracles “Mindfulness is all the rage right now, and if you do not understand it and don't know what it can do for you and your personal and professional life, then this book will help. It guides you through the who, what, why, and how of the practice of mindfulness-all through the eyes of an author who relates it to nurses' everyday lives and tasks. Carmel shows how it can improve your own life and the care you give to patients. There are lots of practical elements to help you start practicing mindfulness, from the moment you pick up the book, to encourage you to make mindfulness a daily part of your life so that you can enjoy living more.” -Jenni Middleton, Editor, Nursing Times “Every staff nurse reading this book will say, "YES! This is nursing!" Every nurse often asks the question, "How can I manage that situation better?" Within the wisdom of this book are solutions. The suggested self-care, guidance, and techniques will raise the quality of nursing care and patient satisfaction.” -Carole Ann Drick, PhD, RN, AHN-BC. President, American Holistic Nurses Association “Carmel brings her experience of working with healthcare professionals together with her understanding of mindfulness practice to share a wealth of practical resources. All this is in service of supporting nurses to develop essential self-care skills. The result is a book that could makea great contribution to nursing school curricula around the globe.” -Sharon Salzberg, Author of Lovingkindness “An incredibly valuable tool for all nurses, whether beginning their career, reaching the point of burnout, or somewhere in between. If you are wondering where your love of the job has gone, here are achievable exercises to reconnect with that. The love is still potentially there but often lost under the stress and exhaustion that is all too common in the nursing profession. This book offers practical tools for nurses who want to serve but also to nurture themselves.” -Bronnie Ware, Author of The Top Five Regrets of the Dying “Drawing on recent groundbreaking research in the field of neuroscience, Sheridan offers an extremely readable and insightful guidebook to help nurses cultivate resilience and therapeutic presence and revitalize their practice. An excellent resource for nurses in both clinical and educational settings.” -Janice M Zeller, PhD, RN, FAAN, Professor and Graduate Program Director, North Park University School of Nursing “This book offers hardworking nurses a path forward. Finally, there is an accessible and effective way to avoid burnout and become healthy, balanced, and grounded. An invaluable resource!” -Barbara Dossey, PhD, RN, FAAN, Author of Nurse Coaching: Integrative Approaches for Health “Learning how to better care for oneself and one's patients is what Carmel offers in this much-needed and practical guide for nurses wishing to develop greater mindfulness in their practice and personal lives.” -Lois Howland, PhD, MSN, RN, Associate Professor, Hahn School of Nursing and Health Science, University of California San Diego; Senior Teacher, Center for Mindfulness, UCSD   "After reviewing the book, I strongly suggest that every nurse across the globe purchase a copy, and that every school of nursing make this book part of their required reading."-June Kaminsky, Canadian Journal of Nursing Informatics  

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From the Author

Nursing is considered to be one of the most stressful professions, putting nurses at high risk for stress-related illness. Mindfulness and compassion - the practices of focusing awareness on the present moment, and relating kindly to ourselves and others  - offer nurses powerful resources to cope with stress. These practices help cultivate presence and empathy in everyday life, improve awareness and attention, and boost compassion for oneself and others. With a new understanding of everyday mindfulness and compassion, nurses can overcome the myriad contemporary challenges inherent in the workplace--and in their own lives.

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Product details

Paperback: 372 pages

Publisher: Rivertime Press (August 8, 2016)

Language: English

ISBN-10: 0993324525

ISBN-13: 978-0993324529

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#274,490 in Books (See Top 100 in Books)

Having friends who are nurses and hearing about their daily work stresses and responsibilities, I was trying to think how to help them with their own self-care which in turn will enable them to care even better for their patients. I just happened upon this book while I was visiting a friend in Ireland and after read bits and pieces decided I had to buy the book and gift them with a copy.Although specifically written with the nurse in mind and addressing their specific needs, it also spoke to me as an alternative health practitioner (I read the book in full before gifting, shh, don't tell) and believe it would benefit anyone working in a stressful environment.This book is not only well-laid out, clear and easy to understand, but gives concrete examples of how nurses can develop ways to care for themselves - easily and simply. It also shows ways nurses can provide deeper quality care and compassion for their clients despite their heavy loads and responsibilities.Nurses need as much acknowledgment and gratitude that we can give them for their important work. I think this book should be part of the curriculum of every nursing school.

Learning how to better care for oneself and one's patients is what Carmel offers in this much-needed and practical guide for nurses wishing to develop greater mindfulness in their practice and personal lives. If I could buy a copy of this book for every nurse and nursing student, I would! I did buy several copies to be available for students to borrow from our School of Nursing's meditation and centering room called the Stress-Free Zone.

This book is a must have for every nurse!! A resource to promote self-care, resiliency, empathy, compassion and being present for patients. The format facilitates reflection, journaling, gratitude, humir and education for nurses to not just prevent compassion fatigue but to be the best nurse and live the best quality of life you can.

Gave as a gift to a LPN friend. Any nurse will like it for sure....

A good beginners' course in mindfulness for nurses with many useful ideas and a reminder of the need for nurses to take care of themselves and " put on their own oxygen mask" first.

Have shared book with a colleague who is working on her dissertation on support of nursing staff. Hope my students read it as well!

This book is full of clarity and gives a fresh perspective on how nurses can practice self-care. You will be grateful to have this book guide you at each step along the way.

Beautifully and poignantly written, in a simple yet comprehensive way. I keep it on my nightstand and read a little each night! We must re-center when we feel overwhelmed as nurses, and this book offers beautiful and compassionate recommendations.

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The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work PDF

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