Ebook A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security

Ebook A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security

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A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security

Ebook A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security

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Product details

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Audible Audiobook

Listening Length: 8 hours and 53 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Gildan Media, LLC

Audible.com Release Date: September 27, 2011

Language: English

ASIN: B005PTONCM

Amazon Best Sellers Rank:

I read this book after seeing Laura Carstensen quoted in Time Magazine's excellent multi-faceted March 2, 2015 cover story on aging. Ironically, I was reading this while waiting as my wife was getting cataract and lens replacement surgery that will enable her to see better than she's ever seen in her entire life. Along with about 30 other "old people" who were about to experience the same miracle of modern medical technology on an assembly line to fix their eyes for life in a 10-minute operation.The previous reviews here for "A Long Bright Future"--while mostly 4- and 5-star--seemed somehow less than passionate, as was the audience to whom Carstensen presented in a 2012 TED YouTube video soon after "A Long Bright Future" was published. It's hard to be passionate about something none of us really understands nor appreciates yet ... that we are the first demographic cohort to really experience not just the government's plan for how Social Security, Medicare and 401(k)s will work together to sustain our after-work passage but also to learn how to make the most of additional years of longevity that we are all inheriting.It's kind of a "be careful what you wish for" circumstance we find ourselves in. We are constantly guilted for not saving enough for retirement, but no one ever planned for us to live this long or to have access to medical innovations that are adding quality years if not decades to our lives. As a 65-year old who still enjoys working, I read much of the daily barrage of articles and books about preparing emotionally and financially for retirement and have posted several of my reviews on Amazon for books like "Falling Short" and "Unretirement." "A Long Bright Future" adds a broader perspective to the discussion by reassuring us that we're not stupid for not preparing. We just need to appreciate what's happening in a broader, more opportunistic way.Several of the Amazon reviews here also raise the questions, "who is this book for?" and "who can best benefit from its message?" One reviewer was disappointed that Carstensen didn't describe what the future was actually going to be like. This reminded me of conversations I used to have with a colleague who also enjoyed science fiction movies that portray the future. He observed that most future visions were broken-down architectures from where we live in today, often bleak and dark, but with some cool new technology in the middle of the scenes. Think "Blade Runner." Carstensen points out that it's difficult for each of us to really envision a future that's not deeply impacted by what we know and do today. So, it seems to me that this book will benefit people of all age groups, but probably mostly 40- to 70-somethings will take the time to read it. But in doing so, we can all benefit in realizing that we can be productive and offer value to others for much longer than today's political debates and financial industry alarmists portray.Because as difficult as it is to make good decisions, many of these debates and alarmists are correct that something must be done if we are to live into our 90's and beyond. Laura Carstensen helps to us to think and plan at a deeper level to take better advantage of the extra time we have to gain greater satisfaction in what we can do for others and for ourselves.

This is the first time I have been compelled to submit a review of a book on Amazon. I just finished reading Dr. Carstensen's book and I am so excited to share it with others. Fortunately, I will be able to do so as I will be teaching a class entitled "Growing with Intention: Having the Life you Want after Age 40" through my local college's continuing education program starting in February 2011. Dr. Carstensen's book challenges baby boomers to change the way aging is viewed in our culture. I am so encouraged by her message. And, I am so thankful that I discovered this book just in time to share it with my students!

A well written book on getting older, full of studies, theories, ideas to put to good use. However, as an aged person myself I found some of the suggestions impractical for those of us who have already reached our"older " years. The author suggests a complete cultural change, which in my experience is not too practical, more a wish than a hope. However, there are some good points in it for all generations to consider.

So much incredible information within the pages. A must-read for everyone! Laura writes beautifully and gives us all much food for thought.

Such good information!

We need more of this as we find ourselves here longer. Even for the shorter journeys, this is a thought-provoking book.

Not what I was expecting, but very informative and enjoyable read.update in July 2018 - I have often thought about Dr. Carstensen's ideas presented in this book. When it came time for my to do my thesis in my LL.M. program. I turned to some of her ideas to complete it. Dr. Carstensen has many good insights about how we have to look at aging differently and if we are to look at aging differently, perhaps we should approach the earlier life a little differently too. Life might be better and maturity developed more appropriately with an outlook that is less of a mad rush and more intentional and paced.

The underlying message about the aging of our population and some of the consequences was straigtforward (although not necessarily "new news"), but the latter chapters I found somewhat repetitive and disappointing (perhaps I was looking for that "bright" future)

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Download Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

Download Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

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Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

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Review

“The weight of evidence behind Dr. Blaser's cautions about antibiotics is overwhelming.” ―The New York Times“Missing Microbes presents a surprisingly clear perspective on a complex problem.” ―The Philadelphia Inquirer“In Missing Microbes, Martin Blaser sounds [an] alarm. He patiently and thoroughly builds a compelling case that the threat of antibiotic overuse goes far beyond resistant infections.” ―Nature“Blaser presents a sensible plan for reclaiming our microbial balance and avoiding calamity both as a society . . . and on an individual level.” ―Discover“Why is it that you are fat, your son has asthma, and your 13-year-old daughter is six feet tall? Dr. Blaser says your bodies are missing vital, beneficial bacteria and I guarantee that after reading this book you will agree. Take a pass on the antibiotics and read Missing Microbes.” ―Laurie Garrett, Pulitzer Prize winning writer and Senior Fellow for Global Health at the Council on Foreign Relations“Dr. Blaser's credibility as a world class scientist and physician makes this exploration of our body's microbial world particularly provocative. Missing Microbes will make you rethink some fundamental ideas about infection. Blaser's gift is to write clearly and to take the reader on a fascinating journey through the paradoxes and insights about the teeming world within us.” ―Abraham Verghese MD, author of Cutting for Stone“Unlike some books on medicine and microbes, Dr. Blaser's doesn't stir up fears of exotic diseases or pandemic ‘superbugs' resistant to all known drugs. He focuses on a simpler but more profound concern: the damage that modern life inflicts on the vast number of microbes that all of us, even healthy people, carry inside us at all times.” ―The Wall Street Journal“Readable and challenging, Missing Microbes provides a stimulus with which to probe existing dogma.” ―Science“Missing Microbes blazes a new trail.” ―The Huffington Post“An engrossing examination of the relatively unheralded yet dominant form of life on Earth.” ―Publishers Weekly (starred review)“Blaser's Missing Microbes is a masterful work of preventative health and superb science writing.” ―Booklist (starred review)“Credit Blaser for displaying the wonders and importance of a vast underworld we are jeopardizing but cannot live without.” ―Kirkus“Missing Microbes adds a new frontier towards understanding vastly underappreciated key contributions of the human microbiome to health and human disease. As a world leader in defining the microbiome, Dr. Blaser explains how disturbing its natural balance is affecting common conditions such as obesity and diabetes, long thought of as primarily nutrition and lifestyle related problems. Blaser's carefully and convincingly written book outlines new dimensions that need to be considered in fighting a number of common diseases and in promoting health and well-being.” ―Richard Deckelbaum, Director, Institute of Human Nutrition, Columbia University“In a world that turns to antibiotics for every infection of the ear, sinuses, or skin, Dr. Blaser makes even the most nervous parent think twice about giving her child these ubiquitous drugs. Dr. Blaser contends that the excessive use of antibiotics--especially in children--is at the root of our most serious emerging modern maladies, from asthma and food allergies to obesity and certain cancers. He walks us through the science behind his theories and examines the duality of microbes, both as essential agents of good health and perpetrators of sickness. At a time when the Centers for Disease Control and Prevention is campaigning for more judicious use of antibiotics, Dr. Blaser delivers a thoughtful, well-written and compelling case for why doctors need to be more cautious about prescribing these medications and why consumers should consider alternatives before taking them.” ―Nirav R. Shah, MD, MPH, Commissioner of Health, New York“I have often wondered why kids today seem to have such a high incidence of asthma, ear infections, allergies, reflux esophagitis and so many other conditions that I rarely saw growing up. This mystery has been solved by the pioneering work of Dr. Marty Blaser and is communicated brilliantly in Missing Microbes. I cannot emphasize enough the importance of this book to your own health, the health of your children and grandchildren and to the health of our country. Missing Microbes is truly a must read.” ―Arthur Agatston, author of The South Beach Diet“We live today in a world of modern plagues, defined by the alarming rise of asthma, diabetes, obesity, food allergies, and metabolic disorders. This is no accident, argues Dr. Blaser, the renowned medical researcher: the common link being the destruction of vital bacteria through the overuse of broad-spectrum antibiotics. Missing Microbes is science writing at its very best--crisply argued and beautifully written, with stunning insights about the human microbiome and workable solutions to an urgent global crisis.” ―David M. Oshinsky, author of the Pulitzer Prize-winning Polio: An American Story

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About the Author

Dr. Martin Blaser has studied the role of bacteria in human disease for over 30 years. He is the director of the Human Microbiome Program at NYU. He founded the Bellevue Literary Review and has been written about in newspapers including The New Yorker, Nature, The New York Times, The Washington Post, and The Wall Street Journal. His more than 100 media appearances include The Today Show, GMA, NPR, the BBC, The O'Reilly Factor, and CNN. He lives in New York City.

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Product details

Paperback: 288 pages

Publisher: Picador; Reprint edition (February 3, 2015)

Language: English

ISBN-10: 1250069270

ISBN-13: 978-1250069276

Product Dimensions:

5.5 x 0.8 x 8.3 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

284 customer reviews

Amazon Best Sellers Rank:

#43,499 in Books (See Top 100 in Books)

I just closed this book and I felt the need to immediately review it. As a student microbiologist, chemist, and current medical worker, I cannot recommend this book highly enough. Dr. Blaser lays out the complexity and wonder of the microscopic world in a way that's fathomable to a general audience. He approaches the dense subject matter of the (human) microbiome in a gentle, laid back yet informative manner, making this book a relatively simple read for even those with little to no scientific background. I will be recommending this book to everyone I know, especially those working in the medical, or any science driven, field (as well as any politician I may come across, ha!) Even if you know nothing about microbiology, and your last science class was in high school, I urge you to read this informative masterpiece. I cannot overstate the urgency of this topic, and I believe this book can provide anyone with a perfect segue into the crisis of the overuse of antibiotics (or the rise of "superbugs", if that catches your attention more.)This is now one of my favorite books! Give it a try!

This book has good chapters on various aspects of gut biome issues and antibiotics. The author gives clear explanations and has extensive expertise in the field.One thing that is slightly misleading, though the major issues are covered in a general manner a lot of the specifics are focussed on Helicobacter Pylori, which is a stomach centered bacteria rather than something from lower down. I was expecting more coverage of the range of bacteria in the intestinal biome. This in no way detracts from the quality of the book as a some of the issues with H. Pylori seems to be those of the general intestinal biome also.Overall there is quite a wide and big picture view as well as the focus on H Pylori case studies. For example the author mentions work on Caesarian birth innoculation and other clean hypothesis issues. The case studies themselves are presented in a good scientific manner with descriptions of the protocols and evidence for the findings. Also this book made me want to go work with Dr. Blaser on studies like the one he described. Important work.

I won't describe the contents because you can get that from other reviews, and from the books title.I recommend this book because it alerts us to an impending world-wide evolutionary threat to human life. Actually, impending isn't the right word because the antibiotic resistance crisis is already here.Unfortunately doctors and health professionals in general don't - or can't - do much to inform their patients about this. We as healthcare consumers are still trapped in a vicious cycle of antibiotic overuse, followed by unintended health consequences, followed by treatment for the unintended consequences....this has to stop.That will only happen when an informed public demands it.Please read the book! It is highly readable, with excellent insights into how the research process works, based on the author's own long experience.

I just finished reading it once and started reading again, it's that important. Should be required reading at every university, across the world.I've been studying about the human microbiome for the last 3 years. Martin Blaser's book is critically important to worldwide health. Educate your congressmen, educate the public, educate our health care professionals, we can't continue to keep making the mistakes that we have been making.Funding to unlock the secrets of how to restore diversity of this ecosystem we carry should be increased a thousand percent, it's that critical for restoring health, worldwide. And for God's sake we have to stop the barbaric practice of feeding antibiotics to our livestock as growth enhancers.

Like most well-read denizens of the internet's scientific literature, I was aware that there was something going on with the microbes that live in our gut. I couldn't have fathomed the associations that actually exist, or the depth of them. To the credit of the author, Dr. Blaser doesn't make concrete claims in the absence of evidence, but doesn't mince words about links that warrant further investigation.As a study of microbiology, I would suggest this book to any first or second year students going into medical laboratory science as inspiring and eye-opening toward the next decade in medicine.This was an enlightening view

This is a great book, taking readers into the cool new science of the microbiome. I liked the first-hand accounts Blaser gives of his research, especially how he starts the book with describing Helicobacter pylori and other scientists' assumptions that this was always a "bad" microbe. I think he's taken some flak for his hypothesis that antibiotics lies at the root of many chronic and autoimmune conditions, but it's certainly reasonable to think that exterminating the bacterial communities (and others) indigenous to our bodies will have an effect, and probably not a good one. I liked how he explained the basic differences between viruses and bacteria and why an antibiotic effective against bacteria can't do squat to get rid of a virus. The latter half of the book, in which Blaser shares his research on H. pylori is particularly intriguing. This bacterium might be good for us early in life, but not so good as we move into adulthood (it puts a person at risk of stomach cancer). A really good overview of the human microbiome well worth your time.

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Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues PDF

Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues PDF

Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues PDF

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